wakeup-1Ask a man about the stats of his favorite football team’s quarterback and I’m fairly certain he’ll rattle off a variety of numbers from the top of his head. Ask a man which whiskey to order and he’ll be able to accurately describe the conflicting notes and history of the top two favorites. But ask a man about his woman’s birth control and I’m fairly certain you’ll come up with a blank stare.

Why does knowing about your woman’s pregnancy prevention matter?

Being the gentleman that you are I’m sure you are taking precautions but as a sex and intimacy coach I’ve come across many a man who has no idea if his lady is on birth control.

Here’s the gentleman’s guide to the most common types of birth control:

The Pill – Taken daily at a specific time, the pill is often the most common birth control method for women. Containing both estrogen and progesterone {some only have progesterone}, it is typically 97-99% effective.

IUD – A small T-shaped hormonal plastic or copper device placed inside the uterus to prevent pregnancy by inhibiting the opportunity for the egg to meet the sperm.

Cervical Cap/Diaphragm – Both are non-hormonal and require placement before sex {sometimes up to a few hours prior}. Both prevent pregnancy by blocking the sperm from reaching the egg.

Spermicide – FYI spermicide is not the same as lube. Spermicide can be found in a variety of forms: gels, suppositories, film, and foam. When placed inside the vagina it’s main purpose is to kill sperm on contact. Spermicide is highly recommended to be used in tandem with cervical caps, diaphragms and at any point you are doubtful of current birth control.

Have questions about your woman’s birth control? Tweet me @stephaniejiroch for answers!

 

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