anatomy_of_the_perfect_squat_1686_7-1For many men, training the upper body takes priority over the lower body.  Society has taught us to find large arms as an attractive quality for men and lean legs as an attractive quality for women.  I am here to tell you why it is important for men to train their legs.  First, as a fitness professional and second, as a female.

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Now, as a female, I am not discounting the attractiveness of a sexy back and strong shoulders—those do not go unnoticed.  However, I know I am not alone in my appreciation of a man with a high, round gluteus maximus in a nice pair of jeans.
Order Cialis Soft Over The Counter Best exercises to train your legs: Squats, Dead lifts, Leg press.

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